What does sobriety mean?

What does sobriety mean?

Sobriety generally refers to the state of being sober. This is a physiological and psychological state of being unaffected by intoxicants. When it comes to Substance Use Disorder, sobriety is often associated with abstaining from the consumption of these substances....
Turn the page and unlock your potential

Turn the page and unlock your potential

As we turn the page on the calendar (or hang a new one entirely), it’s a great time to embark on a transformational journey and unlock your potential. If you or a loved one is grappling with addiction, this year can mark the beginning of a new chapter. Setting goals...
7 Tips for staying sober during the silly season

7 Tips for staying sober during the silly season

The end of year is often associated with joy and festivities. However, for those in recovery it can be a challenging time filled with triggers and temptations. With the right strategies, you can navigate the silly season while staying committed to your recovery. Here...
Non alcoholic drinks: The pros and cons if you’re in recovery

Non alcoholic drinks: The pros and cons if you’re in recovery

In recent years the market for non alcoholic drinks has seen a significant surge in popularity. Not only from people who suffer from an alcohol substance use disorder, but also from an increase in general health awareness. Non alcoholic drinks mimic the taste and...
How to get sober

How to get sober

Are you looking for a quick way to sober up? Unfortunately, there isn’t anything you can do to speed up the process of lowering your blood alcohol concentration (BAC). Your liver just needs time to filter your blood and remove the alcohol from your system. However,...