Our Blog

Articles and advice on addiction, treatment, and recovery.

What to pack for detox

What to pack for detox

It’s natural to feel a bit unsure when preparing to enter detox and the whole experience can be a bit daunting. We hope that by providing you with some extra information about the things you can pack to bring with you to detox, it will help you feel more prepared and...

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How to help someone who has overdosed?

How to help someone who has overdosed?

Knowing how to respond to an overdose quickly and effectively can be the difference between life and death. Overdoses can happen with various substances, including opioids (heroin, prescription painkillers etc.), benzodiazepines, alcohol, and stimulants such as...

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Why do people relapse?

Why do people relapse?

Recovery isn’t linear, it’s ongoing and involves lots of ups and downs. For those experiencing life with substance use disorder, and for their friends and families, relapse can feel like a step backwards. Relapse is also often associated with a range of emotions...

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5 things to consider when dating in recovery

5 things to consider when dating in recovery

Dating can be a fulfilling and exciting part of life, but when you’re in the early stages of recovery it comes with some extra challenges and considerations. It’s important that you approach new relationships with mindfulness and caution to protect both your sobriety...

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What are the long term effects of opioids?

What are the long term effects of opioids?

What are opioids? Opioids are a class of drug which includes both prescription pain relief and illegal substances. The use of opioids for both pain relief and euphoria dates back to 3400 BC where Ancient Sumerians referred to opium poppies as the joy plant. When it...

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What is outpatient rehab?

What is outpatient rehab?

Outpatient rehab is a versatile and effective treatment for substance use disorder, designed for people seeking recovery while maintaining their daily routines. For some, committing to a residential program is a challenge as they face barriers such as work, family...

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