Outpatient Program

“I know I have a problem but there’s no way I have time to go to rehab.”

We hear this a lot, and we get it.

Arrow Health’s outpatient program was built specifically for people who need real support but can’t step away from work, family, or the responsibilities that don’t pause for anyone. This is structured, clinically led addiction treatment that fits around your life, not the other way around.

What is the Outpatient Program?

The outpatient program is a 12 session, evidence-based program for people living with substance use disorder. It runs three sessions per week over four weeks, with each session lasting three hours. You attend the session then go home and continue with your other life responsibilities.

Sessions are held in person at our Armadale centre.

Arrow Health has developed its own evidence-based approach, grounded in current international research. When you come in for an assessment, we build a recovery plan around your specific goals, circumstances, and what recovery looks like for you.

Who is this program for?

The outpatient program suits people who:

Are living with substance use disorder and are ready to make a change
Cannot take extended time away from work, family, or other commitments
Have completed an inpatient or detox program and are moving into the next stage of their recovery journey
Are earlier in their recovery and need structured support without residential care

If you’re unsure whether this program is the right fit, or whether you might need a higher level of care first, our intake team will help you work that out. There’s no pressure and no obligation, just an honest conversation about what you actually need.

Program Features

Ongoing support & access to counselling
4 weeks Intensive Addiction Treatment Program
12 sessions
3 hours per day, 3 days per week
Small groups
Group therapy, education and relapse prevention based on current international best practice

How the outpatient program works

The program runs across four weeks, with three sessions per week. Each session is three hours and delivered in a small group format, combining group therapy, psychoeducation, and skills based learning.

The curriculum is structured around the building blocks of sustained recovery. That means practical skills, stronger relationships, better mental and physical health, and the ability to manage stress and triggers without reaching for a substance or engaging in dangerous behaviours.

Program Details

Next program starts: May 25th & June 29th
Program Cost: $2500 (payment plans available, please contact us to find out more)

Week 1: Foundation

Understanding addiction and treatment.
Consequences of substance use.
Distress tolerance.
Saying no.
Stages of recovery, triggers, and cravings.

Week 2: Relationships & Wellbeing

Family and other relationships.
Emotional regulation.
Stress management and relaxation.
Physical wellbeing: sleep, diet, and exercise.

Week 3: Support & Neuroscience

Mutual aid groups and peer support.
Addiction and the brain.
Positive psychology.
Spiritual and mental recovery.

Week 4: Planning for Recovery

Recovery tools, challenges, and gifts.
Defence mechanisms and chain analysis.
Continuous care planning.
Guest speakers.
Feedback and follow-up.

Why Arrow Health

Arrow Health is a registered private psychiatric hospital, accredited against NSQHS and NSMHS standards. The outpatient program is delivered by a clinical team with backgrounds in psychology, neuroscience, and addiction, including people who bring their own lived experience to work.

A few things that matter to us:

No one size fits all approach. We don’t repackage programs that weren’t designed for you. Your assessment shapes your recovery plan.

Integrated care. If you need a higher level of support at any point, medical, psychiatric, or residential, you have a clear pathway into Arrow’s full continuum of care. Everything sits under one team.

Transparent pricing. The program costs $2500. Payment plans are available. Arrow Health is a private health fund endorsed facility, and our team can walk you through your cover before you commit to anything.

Aftercare. Recovery doesn’t end when the program does. We stay engaged through our aftercare program, counselling, and a community that doesn’t just wave you out the door.

Outpatient Program
$2,500.00

Book a free 20 minute consultation

Not sure if this is the right fit? Talk to one of our clinicians. It’s a confidential, no-obligation conversation about where you’re at and what kind of support might actually help.

Does private health insurance cover any of the costs?

Yes. Arrow Health is a private health fund endorsed facility. Our programs run within our very own accredited Private Hospital. The private health fund excess and gap payment will vary depending on your level of cover.

Download Our 'Am I Covered?' PDF

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It was great to learn and grown with fellow participants. For the mediators to have lived recovery experience and to listen to the stories from guests in recovery was a highlight. A great mix of learning the science, hearing lived experiences and planning for life after the program.

James

Former Client

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I found meeting with people who share similar situations dealing with alcohol and substance abuse, positive and I would definitely recommend the Outpatient Program to others

Former Client

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The program gave me the foundation and the tools to succeed in my recovery. The sessions were run with articulation, and knowledge, conveyed with great story telling with wit, humour and highly engaging. The facilitators worked seamlessly together to deliver the program and were very engaging, thoughtful and inspiring. I 100% recommend the Outpatient Program as a great beginning to someone’s recovery journey

James

Former Client

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Excellent outpatient program provided a good intro into sobriety. Provide lots of tools.

Johnny

Former Client

How do I know if I need outpatient rehab or inpatient rehab?

The key factors are severity of dependency, the stability of your home environment, and how much structure your recovery requires. Inpatient rehab means living at the facility for the duration of treatment with 24/7 clinical support and full removal from daily triggers. Outpatient suits people who don’t require that level of immersion, have a stable and supportive home to return to each day, and have work or family commitments that make a residential stay impractical. If there’s genuine uncertainty about which is right for you, our intake team will work through that with you during your free assessment.

Can I use my superannuation to fund the program?

In some circumstances, yes. The Australian Tax Office allows early access to superannuation on compassionate grounds, which can include medical treatment costs. This is worth exploring if you’re self-funding and cost is a barrier. Our team can point you in the right direction during your initial assessment call.

Will my employer find out I’m attending?

No. Participation in the program is confidential. You’re not required to disclose anything to your employer. How you manage leave or schedule flexibility is entirely your own decision.

Does the program treat mental health alongside addiction?

Yes. Substance use disorder and mental health conditions frequently co-occur and the program addresses both. The content draws on CBT and DBT-informed frameworks which are specifically designed to treat anxiety, depression, trauma, and emotional regulation alongside addictive behaviour. If your needs require a higher level of psychiatric support, Arrow Health has a psychiatric day program and access to specialist psychiatrists as part of the broader services.

What actually happens in a session?

Sessions run for three hours in a small group format, typically six to eight people. Each session combines structured psychoeducation, skills practice, and group discussion. The program covers topics including understanding addiction and the brain, managing triggers and cravings, emotional regulation, relationships, stress, and planning for sustained recovery. Facilitators bring both clinical training and lived recovery experience.

Is there evidence that outpatient rehab works?

Yes, when it’s the appropriate level of care and the program is built around evidence-based frameworks. The research consistently shows that structured outpatient programs that address underlying drivers of addiction, not just the behaviour itself, produce strong outcomes.

What if I return to using whilst participating in the program?

It’s a conversation we’ll have with you directly. Setbacks are addressed within the clinical framework. Depending on the circumstances, the team may recommend stepping to a higher level of care. The goal is to keep you supported and moving forward.