Our Blog

Parenting is a challenging journey for anyone, but when addiction is involved it can create unique difficulties which may impact children. Parental addiction can leave lasting impressions on young developing minds, but family-focussed recovery strategies can help...

Stigma is one of the greatest obstacles preventing people from seeking treatment and support for addiction. It isn’t only the individual struggling with addiction who is affected by stigma, but their family and other relationships may also be impacted. Breaking the...

Addiction doesn’t exist in isolation, and often impacts not only the individual but also the entire family system - creating or exacerbating unhealthy dynamics. For those navigating the challenges of addiction - understanding and addressing these dynamics can help to...

When it comes to overcoming addiction, every person’s journey is unique. Addiction is a deeply personal experience, influenced by a combination of biological, psychological, social, and environmental factors. A one-size-fits-all approach to addiction treatment...

GHB or gamma-hydroxybutyrate is often known as liquid ecstasy, due to its euphoric effects. However it is a completely different substance than ecstasy. GHB can induce relaxation, increase sociability, and heighten libido, however it also poses significant health...

It can be incredibly challenging to support a loved one struggling with addiction and often family and friends reach a point where they feel exhausted. An intervention can be a powerful tool to help address the problem and encourage your loved one to seek help. We are...

Choosing the right Alcohol and Other Drugs (AOD) treatment provider is one of the most crucial decisions on the path to recovery. With so many facilities available, it can be overwhelming to know which one is best suited to yours or your loved one’s needs. There are...

It’s natural to feel a bit unsure when preparing to enter detox and the whole experience can be a bit daunting. We hope that by providing you with some extra information about the things you can pack to bring with you to detox, it will help you feel more prepared and...

It can be challenging and overwhelming to navigate private health insurance, especially when seeking treatment for addiction (aka substance use disorder). We want to help make this process as smooth as possible for you and have provided some information below to help...

Knowing how to respond to an overdose quickly and effectively can be the difference between life and death. Overdoses can happen with various substances, including opioids (heroin, prescription painkillers etc.), benzodiazepines, alcohol, and stimulants such as...

Recovery isn’t linear, it’s ongoing and involves lots of ups and downs. For those experiencing life with substance use disorder, and for their friends and families, relapse can feel like a step backwards. Relapse is also often associated with a range of emotions...

Dating can be a fulfilling and exciting part of life, but when you’re in the early stages of recovery it comes with some extra challenges and considerations. It’s important that you approach new relationships with mindfulness and caution to protect both your sobriety...

What are opioids? Opioids are a class of drug which includes both prescription pain relief and illegal substances. The use of opioids for both pain relief and euphoria dates back to 3400 BC where Ancient Sumerians referred to opium poppies as the joy plant. When it...

Watching a friend struggle with substance use disorder can be extremely challenging and heartbreaking. You want to help, but perhaps don’t know where to start or how to even go about offering support. Trying to help someone navigate such difficult times can be complex...

Outpatient rehab is a versatile and effective treatment for substance use disorder, designed for people seeking recovery while maintaining their daily routines. For some, committing to a residential program is a challenge as they face barriers such as work, family...