Understanding codependency in recovery
Codependency and addiction are two complex issues which often intertwine. Understanding the relationship between them can help with developing healthier and more balanced lives for all involved. What is codependency? Codependency is a relationship dynamic whereby an...
Getting sober without rehab
There is no one size fits all when it comes to addiction recovery. Some important steps when tackling an addiction is understanding what addiction is and how it works as well as strategies to change. Addiction treatment services provide insight into addiction...
What happens after rehab?
There was probably a time where getting to rehab seemed like an impossible feat. When the idea of going into a program felt scary or impossible, and seemed useless or perhaps even completely unnecessary. However, you got yourself there. You accepted you needed to...