Our Blog

If you or someone you care about is thinking about starting rehab, it helps to understand how rehab works. Addiction recovery isn’t just about stopping use. It’s about healing the brain, building new habits, and finding the support you need to stay well in the long...

Acknowledging that you are struggling with addiction and need help is a huge step. But what happens when you know you need support, yet stepping away from your life for an inpatient rehab program feels impossible? If finding a way to work on yourself while also...

Addiction doesn’t discriminate. It affects people from all walks of life. However individuals who identify as LGBTQ+ often face unique challenges when it comes to substance use and recovery. At Arrow Health, we understand the importance of providing a safe, affirming,...

Our brains are the most complex organ in our bodies, a mass of gray and white matter that is at the centre of everything we do. Addiction is a complex condition which affects the brain by influencing behaviour, decision-making, and overall mental health. But there is...

Addiction recovery is a deeply personal journey, and for many individuals, traditional treatment methods may not address the full spectrum of their needs. Holistic addiction treatment incorporates therapies such as music, art, and mindfulness - offering a...

Parenting is a challenging journey for anyone, but when addiction is involved it can create unique difficulties which may impact children. Parental addiction can leave lasting impressions on young developing minds, but family-focussed recovery strategies can help...

Stigma is one of the greatest obstacles preventing people from seeking treatment and support for addiction. It isn’t only the individual struggling with addiction who is affected by stigma, but their family and other relationships may also be impacted. Breaking the...

Addiction doesn’t exist in isolation, and often impacts not only the individual but also the entire family system - creating or exacerbating unhealthy dynamics. For those navigating the challenges of addiction - understanding and addressing these dynamics can help to...

When it comes to overcoming addiction, every person’s journey is unique. Addiction is a deeply personal experience, influenced by a combination of biological, psychological, social, and environmental factors. A one-size-fits-all approach to addiction treatment...

GHB or gamma-hydroxybutyrate is often known as “liquid ecstasy”, due to its euphoric effects. However it is a completely different substance than ecstasy. GHB can induce relaxation, increase sociability, and heighten libido, however it also poses significant health...

It can be incredibly challenging to support a loved one struggling with addiction and often family and friends reach a point where they feel exhausted. An intervention can be a powerful tool to help address the problem and encourage your loved one to seek help. We are...

Choosing the right Alcohol and Other Drugs (AOD) treatment provider is one of the most crucial decisions on the path to recovery. With so many facilities available, it can be overwhelming to know which one is best suited to yours or your loved one’s needs. There are...

It’s natural to feel a bit unsure when preparing to enter detox and the whole experience can be a bit daunting. We hope that by providing you with some extra information about the things you can pack to bring with you to detox, it will help you feel more prepared and...

It can be challenging and overwhelming to navigate private health insurance, especially when seeking treatment for addiction (aka substance use disorder). We want to help make this process as smooth as possible for you and have provided some information below to help...

Knowing how to respond to an overdose quickly and effectively can be the difference between life and death. Overdoses can happen with various substances, including opioids (heroin, prescription painkillers etc.), benzodiazepines, alcohol, and stimulants such as...