


What is DBT (dialectical behavioural therapy)?
Dialectical behavioural therapy (DBT) is a form of psycho-therapy designed to assist people with psychosocial disorders such as addiction and borderline personality disorder (BPD). When used as part of an addiction treatment program it supports recovery by promoting...
What is detox?
Detox or detoxification is a word that’s used for multiple things that all have the same aim. Often, you’ll hear of people detoxing as a New Year’s Resolution, cutting alcohol or bad foods out for health reasons. However, for people suffering from addiction, it’s a...
What is alcoholism?
Alcoholism is the term used for a person who is addicted to alcohol. It’s the most severe form of alcohol abuse and the person involved is unable to control their alcohol consumption. Alcohol addiction makes individuals feel as though they can’t fully function without...